Senin, 23 Agustus 2010

[R341.Ebook] Get Free Ebook Kidney Health Gourmet Diet Guide & Cookbook, by Nina Kolbe

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Kidney Health Gourmet Diet Guide & Cookbook, by Nina Kolbe

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Kidney Health Gourmet Diet Guide & Cookbook, by Nina Kolbe

Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with kidney patients for over 20 years. Hot off the press research is used to guide people into promoting kidney health and preventing progression to dialysis. Stop and prevent kidney disease follow this kidney disease diet guide and cookbook. Third edition with over 200 recipes, American comfort food Latin, Asian, French, Italian recipes even have recipes for pizza. Supermarket guide for frozen prepared meals, canned soups, lettuce and snack comparison updated beverage list with extensive do and don't tables, Eating out guide. Prevent dialysis by following this kidney, renal, diet and other research based recommendations to maintain your kidney health.

  • Sales Rank: #67774 in Books
  • Published on: 2013-09-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .41" w x 7.52" l, .76 pounds
  • Binding: Perfect Paperback
  • 194 pages
Features
  • Updated the original with 100 new recipes
  • Beverage guide, not all beverages are healthy for kidneys
  • Frozen food guide, many common brands use additives harmful to kidneys
  • Eat well but improve the health of your kidneys

Most helpful customer reviews

66 of 69 people found the following review helpful.
Easy to understand with delicous recipes
By Mary
It is obvious when reading the introduction to Kidney Health Gourmet that the author has a wealth of experience in counseling people with kidney disease. She takes a complicated diet and explains it in an easy to read and personable manner. You feel like you are talking to your own personal dietitian. The recipes are simple and delicious. I especially like the Shrimp Scampi Greek Style. As a dietitian myself I think this is a valuable diet guide and cookbook for people with kidney disease who are not on dialysis.

65 of 73 people found the following review helpful.
not very good
By Cornelia G. Moore
it claims to be for kidney health, but a number of things in it are in exact opposite of what I am being told by doctors and others with PKD. and there are some very unhealthy for anyone items listed in it. I cannot respect her as an authority on the subject after going through the book.

chocolate, tea and coffee are hard on the kidneys. only people without kidney disease should use any of those items. for that matter, it is said that Rosemary is also to hard on the kidneys.

many of the recipes have large amounts of sodium in them. some of the recipes call for processed foods which are always excessively high in sodium. some recipes call for processed foods that have chemicals in them no-one should eat-fake whipped cream has plastics and solvents in them.

recipes that should have the healthy (ie salt free, etc.) product in them, do not. butter is called for, not salt free butter. Splenda, a known ant killer, is called for instead of Stevia or cane sugar. cane sugar isn't good for diabetics, but my diabetic husband started losing weight he had not been able to lose when I took him off of Splenda and put him on Stevia.

I wouldn't recommend this book. it is not condusive to staying off of dialysis, which is what I MUST do. off to find a far better cook book.

I would have tagged this message but the tag system is not functioning.

58 of 65 people found the following review helpful.
Great resource for those of us living (well) with CKD
By Ellen GC
I was so thrilled to find this little gem, I bought three copies - one for me, and two to share with friends who are at risk of serious kidney disease. The first section of the book summarizes in plain English the special dietary issues that confront patients with chronic kidney disease (CKD), with tips about how to eat for health. This is followed by a collection of delicious recipes to help a person with CKD get started on a healthier path without sacrificing family and social life. I couldn't wait to get started!

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Rabu, 18 Agustus 2010

[B852.Ebook] PDF Download Managerial Economics: Theory, Applications, and Cases, 6th Edition, by W. Bruce Allen, Neil Doherty, Kieth Weigelt, Edwin Mansfield

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Managerial Economics: Theory, Applications, and Cases, 6th Edition, by W. Bruce Allen, Neil Doherty, Kieth Weigelt, Edwin Mansfield

Managerial Economics: Theory, Applications, and Cases, 6th Edition, by W. Bruce Allen, Neil Doherty, Kieth Weigelt, Edwin Mansfield



Managerial Economics: Theory, Applications, and Cases, 6th Edition, by W. Bruce Allen, Neil Doherty, Kieth Weigelt, Edwin Mansfield

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Managerial Economics: Theory, Applications, and Cases, 6th Edition, by W. Bruce Allen, Neil Doherty, Kieth Weigelt, Edwin Mansfield

Through five editions, Managerial Economics has been among the leading texts in the field.

Maintaining its hallmark clarity, abundant use of real-world examples and cases, and strong coverage of international issues and technological change, the Sixth Edition has been rigorously updated and revised, adding six entirely new chapters and an innovative student Web site.

  • Sales Rank: #369628 in Books
  • Published on: 2005-01-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.60" h x 1.60" w x 7.40" l,
  • Binding: Hardcover
  • 944 pages

About the Author
W. Bruce Allen (Ph.D., Economics, Northwestern University) is Professor of Business and Public Policy at the Wharton School of Business, the University of Pennsylvania. For many years he was the Vice Dean and Director of the Wharton Graduate Division. He is an internationally recognized expert in transportation economics, and he specializes in demand theory and logistics. In addition to his duties at Wharton, Professor Allen teaches each summer in India and consults for numerous companies domestically and abroad. He has won a number of teaching awards, including the coveted Anvil Award, the highest teaching honor at Wharton since it is voted on by the students.

Neil A. Doherty (Ph.D. Cranfield Institute) is the Frederick H. Ecker Professor of Insurance and Risk Management at the Wharton School of Business, the University of Pennsylvania. He is an internationally recognized expert in corporate risk management, and is the author of Integrated Risk Management (McGraw-Hill, 2000). Professor Doherty has also won numerous teaching awards.

The late Edwin Mansfield was for many years a distinguished professor of economics at the University of Pennsylvania. He was an internationally recognized expert in the economics of technology and industrial organization. His numerous texts, all published by W.W. Norton, have sold millions of copies around the world. In 1979, when Sino-American scientific agreements were finally reached, Mansfield was the first American economist to lecture in the People's Republic of China.

Keith Weigelt (Ph.D., Economics, Northwestern University) is the Rebecca and Morris Marks Professor of Management at the Wharton School of Business, the University of Pennsylvania. He is an internationally recognized expert in business strategy, game theory, and tournaments, with articles published in the following leading journals: Journal of Political Economy, Econometrica, American Economic Review, Quarterly Journal of Economics, Journal of Business, and Management Science. Professor Weigelt has won numerous teaching awards, most recently the Undergraduate Division Excellence in Teaching Award and the “Tough, but I will thank you in 5 years” Award.

Most helpful customer reviews

7 of 7 people found the following review helpful.
A significant improvement
By Ken Savage
I reviewed the 5th edition of this book and thought it was good. This sixth edition is significantly better and in my view is the top book in managerial economics. The authors are from the Wharton School of Business, one of the top ranked business schools in the world. They have designed the book to show the reader how to apply various concepts to real world applications.

In this edition, the authors have completely revised the chapters on pricing. The book covers both simple and sophisticated pricing models. The chapter on sophisticated pricing models (e.g., two part tariffs, bundling, price discrimination) is terrific and useful to both students and managers.

Other improvements include a brand new chapter on game theory and a new chapter on adverse selection. The chapter on game theory is well written and clearly illustrates important strategic principles. I tip my hat to the authors for providing the reader with a clear understanding of how the theory works and why it is important. The chapter on adverse selection is also well written.

I have looked at several books because I am trying to choose one for the course I teach. After reading this book I look no more. This is the best book for those who really want to understand how to use economics in the business world.

6 of 6 people found the following review helpful.
A new age economics book
By Economics book reviewer
This book is leaps and bounds more impressive than most managerial economics books. The newest concepts in economics like auctions, moral hazard, sophisticated pricing and adverse selection are given full chapter treatments. Not only do the authors clearly explain these concepts, but they show how they are applied in the business world.

I was also impressed with their revised game theory chapter. Instead of the usual dry mathematical treatment, the chapter uses game theory to illustrate the importance of strategic principles. I found the chapter more helpful than any other treatment on game theory.

The authors are professors at The Wharton School and use the book in their class. I can see why Wharton is a top ranked business school. Their students definitely have an advantage in learning from this book.

2 of 2 people found the following review helpful.
hip business economics
By HipMBA
This is not your average dry and boring managerial economics book. The writing is great, it covers all the major topics, and there are plenty of real life applications. THIS BOOK ROCKS.

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Selasa, 17 Agustus 2010

[E915.Ebook] PDF Download Portugal's Guerrilla Wars in Africa: Lisbon's Three Wars in Angola, Mozambique and Portuguese Guinea 1961-74, by Al Venter

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Portugal's Guerrilla Wars in Africa: Lisbon's Three Wars in Angola, Mozambique and Portuguese Guinea 1961-74, by Al Venter



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Portugal's Guerrilla Wars in Africa: Lisbon's Three Wars in Angola, Mozambique and Portuguese Guinea 1961-74, by Al Venter

Nominated for the NYMAS Arthur Goodzeit Book Award 2013

Portugal's three wars in Africa in Angola, Mozambique and Portuguese Guinea (Guiné-Bissau today) lasted almost 13 years - longer than the United States Army fought in Vietnam. Yet they are among the most underreported conflicts of the modern era.

Commonly referred to as Lisbon's Overseas War (Guerra do Ultramar) or in the former colonies, the War of Liberation (Guerra de Libertação), these struggles played a seminal role in ending white rule in Southern Africa.

Though hardly on the scale of hostilities being fought in South East Asia, the casualty count by the time a military coup d'état took place in Lisbon in April 1974 was significant. It was certainly enough to cause Portugal to call a halt to violence and pull all its troops back to the Metropolis. Ultimately, Lisbon was to move out of Africa altogether, when hundreds of thousands of Portuguese nationals returned to Europe, the majority having left everything they owned behind. Independence for all the former colonies, including the Atlantic islands, followed soon afterwards.

Lisbon ruled its African territories for more than five centuries, not always undisputed by its black and mestizo subjects, but effectively enough to create a lasting Lusitanian tradition. That imprint is indelible and remains engraved in language, social mores and cultural traditions that sometimes have more in common with Europe than with Africa. Today, most of the newspapers in Luanda, Maputo - formerly Lourenco Marques - and Bissau are in Portuguese, as is the language taught in their schools and used by their respective representatives in international bodies to which they all subscribe.

Indeed, on a recent visit to Central Mozambique in 2013, a youthful member of the American Peace Corps told this author that despite having been embroiled in conflict with the Portuguese for many years in the 1960s and 1970s, he found the local people with whom he came into contact inordinately fond of their erstwhile 'colonial overlords'.

As a foreign correspondent, Al Venter covered all three wars over more than a decade, spending lengthy periods in the territories while going on operations with the Portuguese army, marines and air force. In the process, he wrote several books on these conflicts, including a report on the conflict in Portuguese Guinea for the Munger Africana Library of the California Institute of Technology.

Portugal's Guerrilla Wars in Africa represents an amalgam of these efforts. At the same time, this book is not an official history, but rather a journalist's perspective of military events as viewed by somebody who has made a career of reporting on overseas wars, Africa's especially. Venter's camera was always at hand; most of the images used between these covers are his.

His approach is both intrusive and personal and he would like to believe that he has managed to record for posterity a tiny but vital segment of African history.

  • Sales Rank: #203265 in eBooks
  • Published on: 2013-12-19
  • Released on: 2014-08-23
  • Format: Kindle eBook

About the Author
Al J. Venter has been an international war correspondent for nearly thirty years, primarily for the Jane’s Information Group. He has also produced documentary television films on subjects from the wars in Africa and Afghanistan to sharkhunting off the Cape of Good Hope. Among his previous works are The Iraqi War Debrief: Why Saddam Hussein Was Toppled and Iran’s Nuclear Option: Tehran’s Quest for the Atomic Bomb. A native of South Africa, he is currently resident in the United Kingdom.

Most helpful customer reviews

16 of 16 people found the following review helpful.
Unknown history that few Americans ever read about.
By Rufusfirefly
This book was a treasure trove of facts and information about a war that the US press covered very minutely if at all. In fact only when the Carnation Revolution came to pass did most Americans realize that Portugal had been fighting 3 Vietnams at one time, and with somewhat better success than the US did. Shame that American political leaders never read books like this, or have advisors who do rather than make policy decisions on partisan politics. This book really details these conflicts and Mr. Venter had the luck to have visited some of the theaters of operation and came back to tell the tale.

0 of 0 people found the following review helpful.
Cold War creeping into dying Colonialism
By Solari
It’s hard to grasp that Portugal had African colonies up to the 1970s, when pretty much the entire world had left the Colonial bandwagon and was more preoccupied with the Cold War. While the eyes of the world were on Vietnam, Portugal, one of the poorest countries in Europe, was waging three different wars at the same time: in Angola, Mozambique and Portuguese Guinea (today’s Guinea-Bissau).

The book Portugal’s Guerrilla Wars in Africa meticulously analyzes the period. South-African journalist Al Venter is a veteran war correspondent in Africa and the Middle East, and witnessed first hand Portugal’s fight against it’s former colonies. The book has a very good combination of factual research and the author’s own perspective on the conflicts. That was essential for the understanding of someone like me, who knew squat about it. The book also comes with several photographs and maps that help a layman make sense of the conflict.

“It is difficult to tell a man’s age in the bush: a 13-year-old often looks 18 or older and it was no secret that many of those captured were barely 14 or 15, all of them armed. It was the same in old Stanleyville (today Kisangani) in the Congo: some of the worst brutalities were perpetrated by children not yet into their teens.”

It is a conflict in a different scale than Vietnam. Helicopters and bombings were rare, as were direct confrontations. The norm were cat and mouse skirmishes, of slow and constant attrition. More than all, those were wars of wills. The books defends that the Portuguese pride, that wanted to keep a self-image of a colonizing powerhouse, kept Portugal for decades stuck in a war it couldn’t win. There was a crucial imbalance of determination between the colonies and Portugal.

The book describes several atrocities, perpetrated both by the government and the revolutionary groups. The first traces of distress date back to 1961, when Angolan peasants revolted because they had to sell their cotton by a price fixed by Portugal, a lot lower than the international market price. The Portuguese commanders simply bombed dozens of villages with napalm, killing 7 thousand locals.

“During bush operations, everything in their path would be destroyed; livestock slaughtered, crops and villages burnt, the local people rounded up for questioning and anyone acting in a suspicious manner arrested and hauled back to base. Tribesmen who attempted to escape this treatment were regarded as “fleeing terrorists”, and shot. The death would then be formally listed as a “terrorist kill”.”

Most of the Portuguese soldiers, young and poor, felt like they were dragged into a meaningless conflict and did the minimum necessary until their campaign was over. It is sad to see how, like in any conflict, the local population suffered the hardest blows. They were pushed both by the government and revolutionaries. It is very interesting how the book explains the guerrilla’s backgrounds, many insurgents were trained in China and incorporated tactics by Mao Tse Tung and Che Guevara in the African context, like using propaganda and mobility. It’s the beginning of the Cold War creeping into dying Colonialism.

It is also sad to know how these revolutions would end up after Portugal packed away from Africa. The former colonies were taken by even bloodier conflicts, that echo to this day in the continent because of the arbitrary divisions set up by the European nations.

Portugal’s Guerrilla Wars in Africa is at the same time an informative and personal book about an obscure period of our recent history.

0 of 0 people found the following review helpful.
Great insight into Portugal's involvement in the "African Liberation Wars."
By Maggot
What looks like a terribly boring title was in fact a very nicely written "memoir" with elements of scholarship. Most unusual was the plethora of photographs, "each worth a thousand words." I learned a lot from this nicely written book and it flowed easily. It was not a typical "boring scholarly book."

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Sabtu, 14 Agustus 2010

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Mindfulness Will Change Your Life -- Learn How To Start Living Each Day To The Fullest!
Are you tired of feeling stressed, and never having enough time? Would you like to have more happiness, peace, and love? Maybe you just want to stop procrastinating and create a better life for yourself?

No Matter What Problems You're Facing, Mindfulness Is The Answer...
Mindfulness is a philosophy that teaches us that in order to live a happy and productive life we must live in the present moment. Unfortunately, in today's world we live in the exact opposite way. We are present everywhere except right here, right now. You could even say that we live according to the philosophy of mindlessness. Always rushing, always multitasking but never stopping to actually live.

“Begin at once to live, and count each separate day as a separate life.”- Seneca

Our Mind Wanders Either In The Memories Of Our Past Or In The Dreams Of Our Future...
The present moment is considered too boring to merit our attention. We feel there are always more important things to do, more things we have to get done. So we give the present moment just enough attention to get by but nothing more than that. If we do become mindful of our present situation, it depresses us because we realize that we really have no control over our lives. In a moment of rare clarity we see that our real life and our ideal dream life are worlds apart.

To forget this fact we seek distractions in the form of reality television shows, cute cat pictures, social media, alcohol, shopping, fast food, drugs and anything else that numbs us to the current moment and our feelings.

But this is no way to live!

Inside these pages, you'll learn what mindfulness is all about and how to apply it in every aspect of your life.

Learn The Complete Concept Of Mindfulness, Not Just As A Meditation Technique But Also As A Life Philosophy...
Here's a small preview of what's inside...

  • Learn what mindfulness is and how it can completely better your life
  • How to do mindfulness meditation the right way
  • How to practice mindfulness in daily life situations
  • How to use mindfulness to align your life with your principles and values
  • How to use the mindfulness habit to turn your life around and find lasting success and happiness
  • Learn how mindfulness can make you more productive, less stressed, and in control of your life!
  • Plus, so much more...

So, if you're stuck in the rat race of our modern world and always find yourself in limbo between the past and the future, then do yourself a favor and give this book a read.

You really can calm your mind, become happier, and create a better life.

And Mindfulness is the KEY!

Ready to increase your peace?
==>Scroll up and click the 'buy' button to get your copy now!

  • Sales Rank: #513161 in eBooks
  • Published on: 2014-10-10
  • Released on: 2014-10-10
  • Format: Kindle eBook

About the Author
Sara Elliott Price is a best selling author in the health and self development genres. At a very early age she knew she had a passion to help others become healthier, better versions of themselves. She is a certified Holistic Health Counselor and a graduate of the Institute for Integrative Nutrition in NYC.

It is her goal to help inspire and create lasting change in the lives of people from all walks of life. She enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner, especially when it comes to nutrition and how our lifestyles affect our health.

In her spare time she enjoys practicing yoga, developing healthy recipes and gardening. She currently resides near Chapel Hill, NC with her husband Stephen and her daughter Lindsay.


Most helpful customer reviews

2 of 2 people found the following review helpful.
Awesome informative book on Mindfulness in your life.
By Sandra Nelson
This book is a great read on mindfulness. Many books on mindfulness cover meditation (which this book does also), however this book spends a lot of it's content on incorporating mindfulness into your daily life and strategies to do that. I found this book to be more essential than other books I have read on that topic for that very reason!

I really enjoyed how the author spoke about journaling as a technique to incorporate mindfulness into your daily life. It makes perfect sense! How often do we stop and think about how our actions affect us. When we are rushing around in our daily lives we basically go off instinct. There is no time in this modern day age way of doing things to do so! However, it's to our detriment in a sense, and journaling accomplishes a short time of reflection to bring or actions and their effects into our own awareness.

I've had a lot of great success with the techniques in this book! I highly recommend you add it to your library like I did! :)

1 of 1 people found the following review helpful.
Beautifully in line with eastern philosophy
By Amazon Customer
The book is very practical. It is perfectly in line with eastern philosophy preached by Buddha, and in the recent past by Sri Ramakrishna, Swami Vivekananda as truth brought from Upanishads- Dr E Ravishankar

0 of 0 people found the following review helpful.
... couple of workmates talking about 'mindfulness' - and how great it was
By Marc McLean
First heard a couple of workmates talking about 'mindfulness' - and how great it was. I didn't have a clue what they were on about at first but when they said it helps with stress I was ready to give it a try. Anything that chills you out and makes you happier has got to be worth a try, right?! This book has been a great introduction to mindfulness for me and I've already recommended it to my sister. It explains how living in the present, rather than focusing on the past or worrying about the future, is the way to be....and how to keep your emotions in check. Chapter 2 gives great, simplistic instructions on how to practice mindfulness meditation and this section is worth the cover price of the book alone. I've been practising before bed and it definitely helps me wind down after a long day !

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Senin, 09 Agustus 2010

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Anyone who wants to explore the end times should start with the Bible itself. Possibly the greatest challenge to this approach is that no one Bible book paints the complete end times picture. Any student must assemble and arrange verses from different books, just like a puzzle. This book attempts to do just that. It compiles verses from Daniel, Zechariah, Matthew, Revelation and others into one chronological list. It uses little commentary beyond assigning brief identities to major symbols and, of course, the arrangement of the list. A student who reads this book will become familiar with the Bible itself and will get a picture from the text of the great end times events.

  • Sales Rank: #3530359 in Books
  • Published on: 2011-05-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .19" w x 5.25" l, .21 pounds
  • Binding: Paperback
  • 84 pages

About the Author
Rex Beck received his PhD in physics from Harvard University. He has been studying the Bible and working full-time with churches and Christian youth since 1998. He now ministers in Cleveland Heights, Ohio, where he lives with his wife, Rose, and two wonderful children, Anna and Andrew.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Two Stars
By Larry McCoy
A good waist of time

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Sabtu, 31 Juli 2010

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Charles has just been appointed to the Naval Academy and was starting a new life with Mary Anne. Ahead of them both, were joyous episodes of love, marriage, and the trials and tribulations of family life. There were years of separation that brought times of loneliness and despair. These periods were leveled on the scales of life by letters from his love and soul mate. All signed and sealed with a kiss as love and lollipops. Through a series of short vignettes Charlie has pulled together the story of his life with his soul mate, Mary Anne. He has preserved episodes which have meaning for him and which help form the values he treasures but sees disappearing in our modern culture. He has taken us on an enjoyable adventure which awaits every new couple contemplating wedding bliss. In our busy lives, generations pass on and we often reflect back and grieve because we miss our loved ones. Other times we are saddened because we wish we could have shared more of our lives with them. If only we had truly listened, shared our dreams, and enjoyed the laughter. This inspiring book is truly a blessing and a generous gift of remembrance - of time, love, wisdom, and family

  • Sales Rank: #5843274 in Books
  • Published on: 2010-11-26
  • Dimensions: 9.00" h x .89" w x 6.00" l,
  • Binding: Paperback
  • 394 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Chicken Soup for the Family's Soul
By Weston Connecticut
"Love & Lollipops" by Charles Hackeling is chicken soup for the family's soul! An endearing collection of loving and humerous vignettes, it captures the essence of family love. This life narrative of one remarkable man, beautifully illustrates how a singular individual can enrich the lives of so many through unconditional love, and an occasional lollipop. Enjoy it!

0 of 0 people found the following review helpful.
A great read!
By CMCrow
Loved this book! Received it as a gift and I couldn't put it down. I learned so much about my family and am looking forward to a second wonderful book!

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Human-wildlife conflict and population status of Swayne's Hartebeest: Human-wildlife conflict, by Tewodros Kumssa, Afework Bekele

Human attitudes and values about wildlife vary both among and within different sectors of the society. Differences in wildlife attitudes may also vary among rural agricultural producers. Competition between man and wildlife has been reported from time immorial in various parts of the world. Past efforts to resolve the conflict may have failed or there may be political issues that exacerbate the situation. No solution will work without site-specific knowledge of what is possible practically, or acceptable in any particular area. Overstocking rate of livestock and human pressure in the Sanctuary are the main source of human wildlife conflict in the area.

  • Published on: 2012-07-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.66" h x .37" w x 5.91" l, .54 pounds
  • Binding: Paperback
  • 160 pages

About the Author
I obtained my second degree in Ecological and systematic zoology from Addis Ababa University in 2006. Since then served Madawalabu University as Lecturer, Head of biology Department and finally as a vice faculty dean of natural and computational science, by now I am a PhD student.

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Good pieces of material on wildlife and human territorial conflict management.

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